CROSS TRAINING
GURP
"Mobility is the key..."
THE CONCEPT
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Appeared in 2021, duringnt the COVID19 health crisis, Cross-Training-Gurp was intended to bring together peoplewishing to practice a physical activity outdoors, in all weathers and in all seasons.
CROSS-TRAINING-GURP TIMES/PRICES
Season 2023-2024
The sessions last 1 hour and consist of a warm-up, the day's training and a stretching phase.
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The training consists of several workshops in which we work on endurance, muscle strengthening of the lower limbs, upper limbs and abdominals.
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The sessions take place outdoors, opposite the Gurp campsite in the playground.
If the weather conditions do not allow good practice, a fallback location is offered to practitioners by message.
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SCHEDULES
MONDAY
9:20-10:20
6:30-7:30 p.m.
WEDNESDAY
05:00-06:00 pm
SATURDAY
10:30-11:30
PRICES
Unit training: 10 €
10 trainings: 80 €
Unlimited training (1 session/week): 250 €
Unlimited training (2 sessions/week): 430 €
For individual training or for an event (burial ofyoung son's lifethe...), you can contact us.